120 Long Ridge Rd
Stamford, CT 06902
Property For Lease

120 Long Ridge Road offers a rare-in-market opportunity to lease a full 310,000-square-foot, best-in-class office building in the heart of Stamford's rapidly expanding Long Ridge Road commercial corridor. Owned and managed by Building and Land Technology (BLT), Connecticut's leading developer, the property is ideal for large-scale professional office users, a regional headquarters, medical institutions, educational facilities, and beyond. The building is set within a private, expansive campus designed for a single user, featuring an activated courtyard, floor-to-ceiling windows, and inspiring common areas. Tenants benefit from a full suite of on-site amenities with a high-tech-enabled conference center, a state-of-the-art fitness center with showers and lockers, and a fully equipped cafeteria with indoor and outdoor seating. A covered pick-up/drop-off area, abundant surface and structured parking, and signalized turning ensure convenience for employees and visitors alike. Centrally positioned between Interstate 95 and the Merritt Parkway, the property is just 10 minutes from the Stamford Transportation Center, providing direct train access to New York City in under 50 minutes. A pedestrian path will enhance access to adjacent retail and dining options, including Whole Foods, Shake Shack, Frank Pepe Pizzeria, Starbucks, and CVS at the newly repositioned Bull's Head shopping center. 120 Long Ridge Road is part of a thriving live-work-play ecosystem. Stamford's Long Ridge corridor is experiencing explosive growth, with over 800 new residential units approved nearby and over 4,400 units under construction citywide. The area is home to a growing roster of global employers such as NBC Sports, Charter Communications, Indeed, WWE, UBS, and Philip Morris International. It is also within an established medical hub near Stamford Health, Yale New Haven Health, Greenwich Hospital, and major senior living developments such as Mozaic and Waterstone. Supported by strong demographics and access to a highly skilled labor pool of nearly 4 million residents living within a 45-minute drive, with over half holding a bachelor's degree or higher. Whether for a company expansion, corporate headquarters, or a repositioning as a medical or educational facility, 120 Long Ridge Road offers the space and scale to support long-term growth in one of Fairfield County's most vibrant commercial corridors.