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120 Long Ridge Rd 103,333 - 310,000 SF of 4-Star Office Space Available in Stamford, CT 06902

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HIGHLIGHTS

  • Situated in a fast-growing corridor, 120 Long Ridge Road provides a full-building lease opportunity for office, medical, or educational use.
  • Premium on-site amenities include a high-tech conference center, a full-service cafeteria, and a modern fitness center with showers and lockers.
  • Located directly across from the Bull's Head shopping center with tenants like Whole Foods, Shake Shack, Starbucks, CVS, and Frank Pepe Pizzeria.
  • Experience a private campus setting with an activated courtyard, inspiring common areas, natural light-filled interiors, and abundant parking.
  • Excellent connectivity to Interstate 95, Merritt Parkway, and Stamford Train Station, with future pedestrian access to surrounding amenities.
  • Surrounded by top employers and medical and residential developments, with nearly 4 million people and an educated workforce within 45 minutes.

ALL AVAILABLE SPACES(3)

Display Rental Rate as

  • SPACE
  • SIZE
  • TERM
  • RENTAL RATE
  • SPACE USE
  • CONDITION
  • AVAILABLE
  • 1st Floor, Ste 100
  • 103,334 SF
  • Negotiable
  • Upon Request Upon Request Upon Request Upon Request
  • Office
  • Full Build-Out
  • Now
  • Lease rate does not include utilities, property expenses or building services
  • Mostly Open Floor Plan Layout
  • Can be combined with additional space(s) for up to 310,000 SF of adjacent space
  • Fully Built-Out as Standard Office
  • Space is in Excellent Condition
  • Central Air Conditioning
  • 2nd Floor, Ste 200
  • 103,333 SF
  • Negotiable
  • Upon Request Upon Request Upon Request Upon Request
  • Office
  • Full Build-Out
  • Now
  • Lease rate does not include utilities, property expenses or building services
  • Mostly Open Floor Plan Layout
  • Can be combined with additional space(s) for up to 310,000 SF of adjacent space
  • Fully Built-Out as Standard Office
  • Space is in Excellent Condition
  • Central Air Conditioning
  • 3rd Floor, Ste 300
  • 103,333 SF
  • Negotiable
  • Upon Request Upon Request Upon Request Upon Request
  • Office
  • Full Build-Out
  • Now
  • Lease rate does not include utilities, property expenses or building services
  • Mostly Open Floor Plan Layout
  • Can be combined with additional space(s) for up to 310,000 SF of adjacent space
  • Fully Built-Out as Standard Office
  • Space is in Excellent Condition
  • Central Air Conditioning
Space Size Term Rental Rate Space Use Condition Available
1st Floor, Ste 100 103,334 SF Negotiable Upon Request Upon Request Upon Request Upon Request Office Full Build-Out Now
2nd Floor, Ste 200 103,333 SF Negotiable Upon Request Upon Request Upon Request Upon Request Office Full Build-Out Now
3rd Floor, Ste 300 103,333 SF Negotiable Upon Request Upon Request Upon Request Upon Request Office Full Build-Out Now

1st Floor, Ste 100

Size
103,334 SF
Term
Negotiable
Rental Rate
Upon Request Upon Request Upon Request Upon Request
Space Use
Office
Condition
Full Build-Out
Available
Now

2nd Floor, Ste 200

Size
103,333 SF
Term
Negotiable
Rental Rate
Upon Request Upon Request Upon Request Upon Request
Space Use
Office
Condition
Full Build-Out
Available
Now

3rd Floor, Ste 300

Size
103,333 SF
Term
Negotiable
Rental Rate
Upon Request Upon Request Upon Request Upon Request
Space Use
Office
Condition
Full Build-Out
Available
Now

1st Floor, Ste 100

Size 103,334 SF
Term Negotiable
Rental Rate Upon Request
Space Use Office
Condition Full Build-Out
Available Now

  • Lease rate does not include utilities, property expenses or building services
  • Fully Built-Out as Standard Office
  • Mostly Open Floor Plan Layout
  • Space is in Excellent Condition
  • Can be combined with additional space(s) for up to 310,000 SF of adjacent space
  • Central Air Conditioning

2nd Floor, Ste 200

Size 103,333 SF
Term Negotiable
Rental Rate Upon Request
Space Use Office
Condition Full Build-Out
Available Now

  • Lease rate does not include utilities, property expenses or building services
  • Fully Built-Out as Standard Office
  • Mostly Open Floor Plan Layout
  • Space is in Excellent Condition
  • Can be combined with additional space(s) for up to 310,000 SF of adjacent space
  • Central Air Conditioning

3rd Floor, Ste 300

Size 103,333 SF
Term Negotiable
Rental Rate Upon Request
Space Use Office
Condition Full Build-Out
Available Now

  • Lease rate does not include utilities, property expenses or building services
  • Fully Built-Out as Standard Office
  • Mostly Open Floor Plan Layout
  • Space is in Excellent Condition
  • Can be combined with additional space(s) for up to 310,000 SF of adjacent space
  • Central Air Conditioning

PROPERTY OVERVIEW

120 Long Ridge Road offers a rare-in-market opportunity to lease a full 310,000-square-foot, best-in-class office building in the heart of Stamford's rapidly expanding Long Ridge Road commercial corridor. Owned and managed by Building and Land Technology (BLT), Connecticut's leading developer, the property is ideal for large-scale professional office users, a regional headquarters, medical institutions, educational facilities, and beyond. The building is set within a private, expansive campus designed for a single user, featuring an activated courtyard, floor-to-ceiling windows, and inspiring common areas. Tenants benefit from a full suite of on-site amenities with a high-tech-enabled conference center, a state-of-the-art fitness center with showers and lockers, and a fully equipped cafeteria with indoor and outdoor seating. A covered pick-up/drop-off area, abundant surface and structured parking, and signalized turning ensure convenience for employees and visitors alike. Centrally positioned between Interstate 95 and the Merritt Parkway, the property is just 10 minutes from the Stamford Transportation Center, providing direct train access to New York City in under 50 minutes. A pedestrian path will enhance access to adjacent retail and dining options, including Whole Foods, Shake Shack, Frank Pepe Pizzeria, Starbucks, and CVS at the newly repositioned Bull's Head shopping center. 120 Long Ridge Road is part of a thriving live-work-play ecosystem. Stamford's Long Ridge corridor is experiencing explosive growth, with over 800 new residential units approved nearby and over 4,400 units under construction citywide. The area is home to a growing roster of global employers such as NBC Sports, Charter Communications, Indeed, WWE, UBS, and Philip Morris International. It is also within an established medical hub near Stamford Health, Yale New Haven Health, Greenwich Hospital, and major senior living developments such as Mozaic and Waterstone. Supported by strong demographics and access to a highly skilled labor pool of nearly 4 million residents living within a 45-minute drive, with over half holding a bachelor's degree or higher. Whether for a company expansion, corporate headquarters, or a repositioning as a medical or educational facility, 120 Long Ridge Road offers the space and scale to support long-term growth in one of Fairfield County's most vibrant commercial corridors.

  • 24 Hour Access
  • Commuter Rail
  • Courtyard
  • Dry Cleaner
  • Fitness Center
  • Food Service
  • Property Manager on Site
  • Restaurant
  • Signage
  • Outdoor Seating
  • Air Conditioning
  • Smoke Detector

PROPERTY FACTS

Building Type
Office
Year Built/Renovated
1968/2009
LoopNet Rating
4 Star
Building Height
3 Stories
Building Size
310,000 SF
Building Class
A
Typical Floor Size
120,000 SF
Parking
100 Surface Parking Spaces
200 Covered Parking Spaces

MARKETING BROCHURE

NEARBY AMENITIES

RESTAURANTS

Shake Shack Fast Food $ 5 min walk
Turning Point Coffee Roasters Cafe $ 6 min walk
Coalhouse Pizza Pizza $$$ 6 min walk
The Olive Branch - - 6 min walk
Dunkin' Cafe - 6 min walk

RETAIL

CVS Pharmacy Drug Store 4 min walk
Saks Off 5th Off-Price 6 min walk
Bank of America Bank 6 min walk
United States Post Office Business/Copy/Postal Services 7 min walk
Five Below Dollar/Variety/Thrift 13 min walk

HOTELS

Residence Inn
156 rooms
5 min drive
Hampton by Hilton
99 rooms
5 min drive
Tapestry Collection by Hilton
94 rooms
5 min drive

ABOUT STAMFORD

Known as the prime business district in Fairfield County, Stamford is home to more than 20 million square feet of office space. The area is easily accessible to employees commuting from within Fairfield County and New York’s Westchester County as Stamford sits right off Interstate 95. For employees commuting via rail from Manhattan or New Haven, a Metro North station is located right in downtown Stamford, with most Class A buildings offering free shuttle service to tenants.

Attracting large occupiers to the area is the fact that Class A office buildings make up more than 60% of the existing inventory with many of the buildings here including a cafeteria, conference space, fitness centers, and parking garages. The tenant base is rather diverse in Stamford, with companies in the finance, media, and information sectors. Some of the more notable firms here include the WWE, Charter Communications, NBC, and Gartner.

Contributing to the area’s appeal is the picturesque Stamford Waterfront, which offers modern retail amenities and luxury residential options that cater to the many firms moving into the area.

LEASING AGENT

LEASING AGENT

Drew Steinberg, Commercial Leasing Manager
Drew Steinberg is the Commercial Leasing Manager for Building and Land Technology (BLT), based in Fairfield County, Connecticut. BLT is a vertically integrated developer, owner, and operator of residential, hospitality, and commercial properties. Drew Steinberg has nearly a decade of commercial real estate experience and specializes in office leasing.
  • Listing ID: 35173230

  • Date on Market: 3/18/2025

  • Last Updated:

  • Address: 120 Long Ridge Rd, Stamford, CT 06902

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