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Highlights

  • Prominently positioned in Penn Plaza, 469 Seventh Avenue offers 267,000 square feet across 17 stories in the heart of Midtown Manhattan.
  • Commuters enjoy exceptional access, with the 34 Street–Penn Station subway stop just 2 blocks away, connecting them throughout New York City.
  • Located near Madison Square Garden, Penn Station, Bryant Park, and the Empire State Building, placing key Manhattan destinations within reach.
  • Flexible layouts accommodate individual workstations, private offices, and spacious conference rooms, supporting a wide range of business needs.
  • An array of nearby retailers, including Starbucks, The Bread Factory, 7th Street Burger, Target, and Primark, enhances the tenant experience.

All Available Spaces(4)

Display Rental Rate as

  • Space
  • Size
  • Term
  • Rental Rate
  • Space Use
  • Build-Out
  • Available
  • 6th Floor
  • 3,479 SF
  • Negotiable
  • Upon Request Upon Request Upon Request Upon Request
  • Office
  • Full Build-Out
  • July 01, 2026

Full floor type identity with private bathrooms. Nice unit. Landlord NBI

  • Fully Built-Out as Standard Office
  • Space is in Excellent Condition
  • Mostly Open Floor Plan Layout
  • Private Restrooms
  • 7th Floor
  • 17,000 SF
  • 10 Years
  • Upon Request Upon Request Upon Request Upon Request
  • Office
  • Shell Space
  • Now

Will build to suit.

  • Finished Ceilings: 11’6”
  • 15th Floor
  • 17,000 SF
  • Negotiable
  • Upon Request Upon Request Upon Request Upon Request
  • Office
  • Partial Build-Out
  • August 10, 2027

Over 13-foot ceilings. Top two floors of the building. Amazing light. Landlord will give full NBI.

  • Partially Built-Out as Standard Office
  • Finished Ceilings: 13’
  • High Ceilings
  • City views
  • Open Floor Plan Layout
  • Can be combined with additional space(s) for up to 34,000 SF of adjacent space
  • Natural Light
  • 16th Floor
  • 17,000 SF
  • Negotiable
  • Upon Request Upon Request Upon Request Upon Request
  • Office
  • Partial Build-Out
  • August 10, 2027

North of 13-foot ceilings. Top floor of building. Amazing light and air. Landlord to provide NBI.

  • Partially Built-Out as Standard Office
  • Finished Ceilings: 13’
  • High Ceilings
  • Open Floor Plan Layout
  • Can be combined with additional space(s) for up to 34,000 SF of adjacent space
  • Natural Light
Space Size Term Rental Rate Space Use Build-Out Available
6th Floor 3,479 SF Negotiable Upon Request Upon Request Upon Request Upon Request Office Full Build-Out July 01, 2026
7th Floor 17,000 SF 10 Years Upon Request Upon Request Upon Request Upon Request Office Shell Space Now
15th Floor 17,000 SF Negotiable Upon Request Upon Request Upon Request Upon Request Office Partial Build-Out August 10, 2027
16th Floor 17,000 SF Negotiable Upon Request Upon Request Upon Request Upon Request Office Partial Build-Out August 10, 2027

6th Floor

Size
3,479 SF
Term
Negotiable
Rental Rate
Upon Request Upon Request Upon Request Upon Request
Space Use
Office
Build-Out
Full Build-Out
Available
July 01, 2026

7th Floor

Size
17,000 SF
Term
10 Years
Rental Rate
Upon Request Upon Request Upon Request Upon Request
Space Use
Office
Build-Out
Shell Space
Available
Now

15th Floor

Size
17,000 SF
Term
Negotiable
Rental Rate
Upon Request Upon Request Upon Request Upon Request
Space Use
Office
Build-Out
Partial Build-Out
Available
August 10, 2027

16th Floor

Size
17,000 SF
Term
Negotiable
Rental Rate
Upon Request Upon Request Upon Request Upon Request
Space Use
Office
Build-Out
Partial Build-Out
Available
August 10, 2027

6th Floor

Size 3,479 SF
Term Negotiable
Rental Rate Upon Request
Space Use Office
Build-Out Full Build-Out
Available July 01, 2026

Full floor type identity with private bathrooms. Nice unit. Landlord NBI

  • Fully Built-Out as Standard Office
  • Mostly Open Floor Plan Layout
  • Space is in Excellent Condition
  • Private Restrooms

7th Floor

Size 17,000 SF
Term 10 Years
Rental Rate Upon Request
Space Use Office
Build-Out Shell Space
Available Now

Will build to suit.

  • Finished Ceilings: 11’6”

15th Floor

Size 17,000 SF
Term Negotiable
Rental Rate Upon Request
Space Use Office
Build-Out Partial Build-Out
Available August 10, 2027

Over 13-foot ceilings. Top two floors of the building. Amazing light. Landlord will give full NBI.

  • Partially Built-Out as Standard Office
  • Open Floor Plan Layout
  • Finished Ceilings: 13’
  • Can be combined with additional space(s) for up to 34,000 SF of adjacent space
  • High Ceilings
  • Natural Light
  • City views

16th Floor

Size 17,000 SF
Term Negotiable
Rental Rate Upon Request
Space Use Office
Build-Out Partial Build-Out
Available August 10, 2027

North of 13-foot ceilings. Top floor of building. Amazing light and air. Landlord to provide NBI.

  • Partially Built-Out as Standard Office
  • Open Floor Plan Layout
  • Finished Ceilings: 13’
  • Can be combined with additional space(s) for up to 34,000 SF of adjacent space
  • High Ceilings
  • Natural Light

Matterport 3D Tour

Office Suite Matterport Tour

Property Overview

469 Seventh Avenue presents an exceptional office leasing opportunity for businesses seeking a well-connected Midtown Manhattan address. Located at the southeast corner of 36th Street and Seventh Avenue in Manhattan’s Penn Plaza district, 469 Seventh Avenue is a 267,000-square-foot office tower offering scale, character, and convenience. The 17-story property, originally built in 1921, was comprehensively renovated in 2012 and features a restored façade, upgraded lobby, modernized elevator cabs, and updated windows throughout. Businesses benefit from a bright, professionally managed environment with 24-hour controlled access, concierge lobby service, eight passenger elevators, on-site management, and a conferencing facility. Available 17,000-square-foot suites come plug-and-play equipped and support a variety of workplace needs. Eith efficient layouts that include open work areas, private offices, large conference rooms, and kitchens with employee lounges, businesses are sure to succeed at this location. In the heart of Midtown, the property offers an inspiring setting for companies. The property also provides a dynamic tenant community that includes firms across public administration, construction, professional services, real estate, banking, and more. 469 Seventh Avenue places businesses in a prime Midtown Manhattan location just steps from Penn Station, Madison Square Garden, the Empire State Building, and within easy reach of Grand Central Terminal. Positioned in one of the city’s most active commercial hubs, the property offers exceptional commuter access via the Long Island Rail Road, New Jersey Transit, Amtrak, and multiple subway lines, helping companies connect with talent from across the tri-state area. The surrounding neighborhood adds to its appeal with renowned landmarks, premier shopping, and a wide range of dining options that support a vibrant and convenient workday experience. With its central location, modern conveniences, and strong connectivity, 469 Seventh Avenue offers businesses the opportunity to establish themselves in the heart of Midtown Manhattan.

  • 24 Hour Access
  • Bus Line
  • Controlled Access
  • Concierge
  • Conferencing Facility
  • Metro/Subway
  • Property Manager on Site
  • Security System
  • Central Heating
  • Natural Light
  • Partitioned Offices
  • Plug & Play
  • Wi-Fi
  • Air Conditioning

Property Facts

Building Type
Office
Year Built/Renovated
1921/2012
Building Height
16 Stories
Building Size
267,000 SF
Building Class
B
Typical Floor Size
17,000 SF
Unfinished Ceiling Height
12’
Parking
Surface Parking
Surface Tandem Parking
Covered Parking
Covered Tandem Parking
Reserved Parking

Select Tenants

  • Floor
  • Tenant Name
  • Industry
  • 15th
  • E-Lo Sportswear
  • Retailer
  • 7th
  • Executive Offices New York City
  • Real Estate
  • 8th
  • Intouch Solutions
  • Professional, Scientific, and Technical Services
  • Multiple
  • Manhattan South Traffic Enforcement Division
  • Public Administration
  • Multiple
  • MTA NYC
  • Transportation and Warehousing
  • 5th
  • Open Systems Technologies, Inc.
  • Administrative and Support Services
  • 9th
  • Severud Associates Consulting Engineers, P.C.
  • Professional, Scientific, and Technical Services
  • Multiple
  • SHINDO USA INC.
  • Manufacturing
  • 13th
  • Situation
  • Professional, Scientific, and Technical Services
  • GRND
  • TD Bank
  • Management of Companies and Enterprises
Exceptionally walkable
100/100
Fairly drivable
50/100
Exceptional public transit
100/100
Moderately bikeable
70/100

Nearby Amenities

Restaurants

Legasea Bar & Grill - - 1 min walk
Shanghai Broadway Chinese $$ 1 min walk
John Sullivan's Bar & Grill Irish $$$ 2 min walk
Tagine Mediterranean $$$$$ 4 min walk
Jack Doyle's Pub & Restaurant Irish $$$ 4 min walk

Retail

Chase Bank 3 min walk
Macy's Other Retail 3 min walk
Duane Reade Drug Store 15 min walk

Hotels

Virgin Hotels
460 rooms
3 min drive
Hotel Indigo
127 rooms
13 min drive

About Penn Plaza/Garment

Located on the western portion of Midtown Manhattan and home to Penn Station, Madison Square Garden, and the Javits Center, the Penn Plaza neighborhood is not short on attractions. A short walking distance to Grand Central Terminal and the Empire State Building only bolster the area's geographic location.

Penn Plaza is quickly becoming one of the most sought-after office destinations in the world thanks to the bevy of new trophy buildings delivering in the Hudson Yards development, a recently developed mini-ecosystem of high-end retail, housing, and hospitality.

Tenant demand, however, is not limited to only Hudson Yards, as a spillover effect is occurring in buildings located outside of the development's periphery. Major companies like Lyft, Peloton, Apple, and Amazon have all recently committed to the neighborhood.

Leasing Agent

Leasing Agent

Eric Meyer, Principal
Meyer Equities and Eric Meyer believe in the value of a multidisciplinary strategy. They believe owning properties in key locations, and providing creative, efficient operations can enhance returns. Some assets have been owned in the Meyers Equities portfolio for over forty years, which provides operational stability despite economic instability. Prior to starting Meyers Equities, Eric was previously with Colliers International.
  • Listing ID: 21890201

  • Date on Market: 6/8/2026

  • Last Updated:

  • Address: 469 Seventh Ave, New York, NY 10018

Contact the Leasing Agent

469 Seventh Ave

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