Portland, ME
Commercial Real Estate Market Trends & Data

Portland's Demographic Profile

Portland has 32,603 households and a median income of $69,584, providing context for rent absorption and tenant demand across retail and multifamily assets. A +3% five-year population trend is a key signal for evaluating long-term demand in this market.

Key Demographic Metric Value
Population 68,555
# Households 32,603
Median age 39
Median household income $69,584
Avg household size 2.0
Renter-occupied housing units 18,893
5-year population change +3%

{{marketTabHeadings[activeMarketTab]}} Market Metrics Near Portland, ME

↻ Updated Monthly

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Nearby Retail Markets Avg Cost/SF Typical Size
Portland $344 17,565 SF
South Portland $342 20,030 SF
Cape Elizabeth $161 15,524 SF
Westbrook $213 23,617 SF
Nearby Multifamily Markets Avg Cost/SF Typical Size Cap Max
Portland $302 3,251 SF 8.00%
South Portland $377 3,784 SF 8.00%
Cape Elizabeth $384 3,990 SF 8.00%

Commercial Properties For Sale in Portland

The listings below reflect how current market pricing and building scale translate into active opportunities available today.
For Sale

1041 Brighton Ave

Portland, ME 04102

  • 23,617 SF Retail Building
  • 7.32% Cap Rate
  • $5,000,000
For Sale

69 Newbury St

Portland, ME 04101

  • 4,438 SF Retail Building
  • $2,250,000
For Sale

63B Capisic St

Portland, ME 04102

  • 0.14 AC Lot
  • 1 Commercial Lot
  • $195,000
For Sale

535 Ocean Ave

Portland, ME 04103

  • 7,281 SF Office Building
  • $550,000
For Sale

32 Clemons St

South Portland, ME 04106

  • 3,990 SF Multifamily
  • 8.00% Cap Rate
  • $1,100,000
For Sale

850 Washington Avenue | Renovated Duplex Near

Portland, ME 04103

  • 2,184 SF Multifamily
  • 6.90% Cap Rate
  • $799,000

Average Price For Sale

↻ Updated Monthly

Average Price For Lease

↻ Updated Monthly

Number of Listings

↻ Updated Monthly

Cap Rate

↻ Updated Monthly

Nearby Commercial Markets

Comparing nearby markets helps investors see whether Portland pricing and building scale sit above, below, or in line with surrounding areas.

Commercial Markets Avg Cost/SF Average Size
Portland $289 17,907 SF
South Portland $280 17,592 SF
Cape Elizabeth $327 7,604 SF
Westbrook $183 10,609 SF

Regional Demographic Comparison

This comparison places Portland alongside nearby cities to show how population size, household counts, and income levels differ across the region. Viewing these markets side by side helps investors understand whether local demand and income characteristics are concentrated in Portland or distributed across surrounding areas.

City Population # Households Age Median Household Income Avg Household Size Renter Occupied Housing Units Five Yr Pop Growth %
Portland 68,555 32,603 39 $69,584 2 18,893 3%
Falmouth 2,043 1,021 52 $133,766 2 346 3%
South Portland 25,598 11,381 42 $73,820 2 4,875 2%
Cape Elizabeth 9,729 3,801 50 $139,649 3 491 3%
Westbrook 20,248 8,721 40 $72,682 2 3,653 3%

Disclaimer: The figures on this page reflect LoopNet's active commercial listings in Portland, ME and update as inventory changes. Averages can shift between periods or vary across property types depending on the mix of listings available at a given time, so individual metrics may not reflect broader market trends. These figures are best used as directional benchmarks for early market evaluation. For comprehensive commercial real estate data and analytics, subscribe to CoStar.

FAQs About Commercial Investing in Portland

View All Commercial Real Estate For Sale in Portland
Is Portland a good market for a first-time commercial real estate investor?

Portland offers commercial properties across a wide range of sizes and price points. By reviewing the market data and benchmarks on this page, first-time investors can better understand what a typical commercial property looks like before committing capital and narrowing in on specific listings.

How can this market data help me decide whether to buy commercial property for my business in Portland?

The pricing and size metrics on this page help business owners compare the cost of ownership against leasing in Portland. Typical building sizes and asking prices provide a starting point for evaluating space needs, budget fit, and long term occupancy costs before engaging lenders or brokers.

What should conservative investors focus on when evaluating commercial properties in Portland?

Conservative investors often prioritize manageable deal sizes, stable pricing ranges, and cap rate benchmarks shown for Portland. These metrics help assess whether current market conditions support steady income potential without relying on aggressive assumptions.

How does Portland compare to nearby commercial real estate markets?

Nearby market comparisons highlight differences in pricing, building scale, and cap rate ranges relative to Portland. Reviewing these side by side helps experienced investors identify relative value, pricing premiums, or alternative markets that may better align with return targets.

How can this page support early-stage deal screening for Portland acquisitions?

This page provides high-level benchmarks for pricing, deal size, and observed cap rates in Portland, which are useful for initial market filtering. Institutional and data-driven investors often use these signals to prioritize listings that meet size, pricing, and return thresholds before deeper underwriting.